CNET's top pick specifically for beginners — maxes out at 25 lbs with easy 5-lb increments, a non-intimidating size, and a simple lever adjustment that won't slow down your workout.
If you're just starting out and don't want to spend $500 on weights you might not use past 20 lbs, this is the smart buy. The 25 lb max is plenty for a beginner, and the simple mechanism means you'll actually use it.
“The Lifepro PowerFlow Plus is the lightest of all the adjustable dumbbells on this list. They max out at 25 pounds and go down by 5-pound increments. I was easily able to do leg and upper body exercises with these dumbbells without them feeling bulky or in the way.”
CNET · read full review →
“Best dumbbells for beginners: Amazon Basics Neoprene Hand Weights — neoprene-coated dumbbells are easier on the hands than those with a textured grip”
Healthline · read full review →
“If you just need a pair that you can lift occasionally or you're new to strength training, these are definitely a good option, especially if you're not sure how often you'll train with them and don't want to break the bank.”
Tom's Guide · read full review →
