rabbit.reviews

Adidas Supernova Rise vs ASICS Novablast 5

Side-by-side comparison based on expert reviews and community consensus.

Adidas Supernova Rise
Best Budget Pick
ASICS Novablast 5
Best for Versatility
Price
$80-$110
$130-$160
Summary
The most budget-friendly option with genuine community backing, praised for comfort on shorter runs. Ideal for beginners who want to test running without a major financial commitment.
Called the best beginner shoe by multiple Reddit users, with one completing a 36-mile ultrarun in them. Tom's Guide also names it their top beginner pick for 2026.
Pros
  • Explicitly praised as 'a great beginner shoe' on Reddit for comfort
  • Lower price point reduces financial risk for new runners
  • Comfortable for 5K and shorter distances — perfect for C25K programs
  • Adidas brand availability makes it easy to find and try on
  • Explicitly named 'best beginner shoe IMO' by a Reddit user who ran a 36-mile ultrarun in them
  • Tom's Guide ranks it #2 overall and #1 for beginners in 2026
  • Energetic, bouncy ride that makes early runs more enjoyable
  • Durable enough to grow with you as fitness improves
Cons
  • Best suited for shorter runs — less ideal as mileage increases
  • Less cushioning and support than Ghost or Clifton for longer efforts
  • Not as widely recommended as Brooks or ASICS options
  • Bouncier ride may feel unstable for runners with balance issues
  • Slightly higher price than entry-level options
  • Less widely available for in-store fitting than Brooks
Our take
If you're not sure running will stick, the Supernova Rise lets you start without dropping $150. It's not the most advanced shoe here, but it's comfortable and won't hold back a beginner.
The Novablast 5 punches above its beginner label — it's bouncy enough to stay fun on easy runs but protective enough to handle real mileage. This is the pick if you want a shoe you won't outgrow quickly.
Buy
The verdict

Get the Adidas Supernova Rise if you want budget pick performance. Get the ASICS Novablast 5 if you value for versatility more. Both are excellent choices in running shoes beginners.