rabbit.reviews

ASICS Novablast 5 vs Brooks Ghost

Side-by-side comparison based on expert reviews and community consensus.

ASICS Novablast 5
Best for Versatility
Brooks Ghost
Best Overall
Price
$130-$160
$130-$150
Summary
Called the best beginner shoe by multiple Reddit users, with one completing a 36-mile ultrarun in them. Tom's Guide also names it their top beginner pick for 2026.
The most consistently recommended beginner running shoe across every Reddit community and expert source. Neutral, cushioned, and forgiving — it handles new runners' mileage without drama.
Pros
  • Explicitly named 'best beginner shoe IMO' by a Reddit user who ran a 36-mile ultrarun in them
  • Tom's Guide ranks it #2 overall and #1 for beginners in 2026
  • Energetic, bouncy ride that makes early runs more enjoyable
  • Durable enough to grow with you as fitness improves
  • Universally cited as a 'standard' beginner pick across multiple Reddit communities
  • Neutral cushioning works for a wide range of foot types and gaits
  • Built to handle daily training mileage without breaking down
  • Widely available at local run shops for gait fitting
Cons
  • Bouncier ride may feel unstable for runners with balance issues
  • Slightly higher price than entry-level options
  • Less widely available for in-store fitting than Brooks
  • Not the most exciting or energetic ride — purely functional
  • Mid-range price point may feel steep for someone just testing running
  • Neutral design means it won't correct overpronation issues
Our take
The Novablast 5 punches above its beginner label — it's bouncy enough to stay fun on easy runs but protective enough to handle real mileage. This is the pick if you want a shoe you won't outgrow quickly.
If you ask any running store employee or Reddit veteran what to put on a beginner's feet, Brooks Ghost comes up first. It's the safe bet that almost never disappoints.
Buy
The verdict

Get the ASICS Novablast 5 if you want for versatility performance. Get the Brooks Ghost if you value overall more. Both are excellent choices in running shoes beginners.