rabbit.reviews

Hoka Speedgoat 7 vs New Balance Fresh Foam X Hierro v9

Side-by-side comparison based on expert reviews and community consensus.

Hoka Speedgoat 7
Best Overall
New Balance Fresh Foam X Hierro v9
Best Value
Price
$165
$120-$160
Summary
The go-to cushioned trail shoe that dominates expert and community rankings alike. Exceptional foam, lockdown, and durability make it the benchmark for all-day trail running.
Maximum cushioning at a price that regularly dips below $120, with 4.1-4.3 star ratings across hundreds of REI reviews. A rare combination of plush comfort and trail-ready protection without the premium price tag.
Pros
  • Best cushioned trail shoe per iRunFar's expert panel
  • Light with perfect blend of protection and bounce from foam
  • Excellent lockdown for technical terrain
  • Most durable shoe many long-term owners have ever had
  • 30mm+ stack height maximum cushioning for long-distance comfort
  • Men's version regularly available from $119 — strong value
  • 4.1-4.3 stars across 400+ combined REI reviews
  • Solid traction and protection for varied trail conditions
Cons
  • Premium price point at $165
  • Max cushion may feel too soft for runners who prefer ground feel
  • Wide toe box fit may not suit narrow feet
  • Less brand prestige than Hoka or Salomon in trail running community
  • Heavier than lighter-weight trail options
  • Fit can run narrow for some runners
Our take
If you only buy one trail shoe, this is it. The Speedgoat line has earned its reputation through years of real-world abuse, and the 7 refines what was already the best cushioned trail shoe on the market.
The Hierro v9 is the trail shoe you recommend when someone wants Speedgoat-level cushioning but can't stomach the price — it punches well above its weight class.
Buy
The verdict

Get the Hoka Speedgoat 7 if you want overall performance. Get the New Balance Fresh Foam X Hierro v9 if you value value more. Both are excellent choices in trail running shoes.