rabbit.reviews
How strongly 9 sources agree — expert labs and real owners, with community voices weighted heavier. Not one reviewer’s opinion; the pattern across all of them.
- Foot-shaped toe box prevents toe squishing on long walks
- EGO P35 midsole foam delivers excellent shock absorption and energy return
- Extremely lightweight at 6.85 oz (women's size 6.5)
- Low heel drop (6mm) can feel unusual for traditional shoe wearers
- Not ideal for those needing high arch support or pronation correction
- Traction not suited for loose dirt or gravel
“I used to run and walk in flow and wild 2s and bought the 3s (flow 3 and wild 3+ to be exact) and to me they are even a better fit.”r/AltraRunning
Reddit users comparing the Experience Flow 2 and 3 largely agree that the newer version is an improvement, with one r/AltraRunning commenter noting “the Experience Flow 3's updates actually made most of the shoe better than the 2's.” A user who tested the shoe on a grueling Rome trip, “a city where 30k steps a day is minimum”, found the fit transformative after years of struggling with narrow shoes, declaring “a shoe that just fits me well.” Not all transitions were seamless, however: one runner upgrading from the 2 flagged a heel-drop sensation in that version, writing “feels like my midfoot/heel sinks in but forefoot doesn't,” though they noted “I read the 3 fixed this problem” with added midfoot traction. Across threads, the Experience Flow 3 emerges as a meaningful refinement rather than a lateral move, particularly for walkers and travelers prioritizing all-day foot comfort.