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Best Value

REI Co-op Flash 55

At $199, the Flash 55 punches well above its price with a steel internal frame, adjustable torso, and fully removable components that let you strip weight as needed. It's the go-to recommendation for budget-conscious backpackers and thru-hikers alike.

$199-$229
Pros
  • Excellent value at $199 with steel internal frame and padded mesh hip belt
  • Fully adjustable torso length; comes in four sizes including large torso/small hip combo
  • Removable lid, hip belt, compression straps, and pockets allow 7 oz weight savings
  • Tested extensively in demanding conditions including Wyoming's Wind River Range
Cons
  • Thin 100D nylon body lacks durability of pricier packs; 210D only on the bottom
  • Padded back panel doesn't offer the ventilation of suspended mesh designs
  • Removable shoulder pocket prone to catching and falling off; barely fits large phones
Why we recommend it

The Flash 55 is borderline perfect for the price. Adjustable torso, removable lid and hip belt, and a frame that handles 30+ lbs — you'd pay $100 more for marginally better materials elsewhere.

What the community says

Flash 55 is borderline perfect pack. It's light enough, carries well, and don't have to sacrifice anything feature-wise for minor weight penalty. And being able to dial in the torso length along with lower price makes it clear choice in my estimation.

r/REI · read thread →

I loaded mine up with 32 lbs gear/food last month and hiked up/down/around the Grand Canyon for 5 days. I brought too much stuff, but the pack carried it well and was extremely comfortable.

r/REI (tyler2u) · read thread →
What the experts said

REI Co-op's in-house gear is well known for value, and their $199 Flash 55 pack is no exception. We've had the opportunity to extensively test the Flash all over the world — most recently on a backpacking trip in Wyoming's rugged Wind River Range — and have been impressed by its balance of comfort, weight, and durability.

Switchback Travel · read full review →

REI Co-op Flash 55 — Best Bang for the Buck — scored 81 overall.

OutdoorGearLab · read full review →